Recipe

snow pea salad with avocado

One of my most exasperating traits — or, perhaps one that makes me ideally suited for this space I invented, coincidentally, to suit my collection of traits — is that I have a terrific amount of random ingredient preparation ideas in the overflowing file cabinet of my brain that will spill into conversations the second I hear the triggering keyword.

And today’s addition:

  • Snow peas: Soak them in ice water, cut them thin, and make a slaw-like salad.

I know we usually think of snow peas within the context of stir-fries, understandably, as they’re excellent. But I’ve been hooked on them in raw salads after having one at the late NoMad restaurant, and I want you to be too. In Smitten Kitchen Keepers, my most recent cookbook, I’ve got a version with pecorino and walnuts but due to the loudest and most specific cravings in the last few weeks, I’m updating it, losing the cheese and pairing it with ripe avocado and three textures here — slaw-like strands of snow peas, crunchy toasted walnuts, and the soft pillows of avocado — wrapped in a lemon, olive oil, and chile flake dressing that leads to total inhalation, seriously.

snow pea salad with avocado-5

Tuck this recipe away for all of the heat waves to come this summer, or for those days when if the recipe has more than three main ingredients, it exceeds the level of effort you’ve got left in your body. Or, if you’re me, every day of the last few weeks of the school year when I’m running on fumes, dreaming of lazier days.

snow pea salad with avocado-7

Snow Pea Salad with Avocado

  • Servings: 2 as a main, 4 as a side
  • Source: Smitten Kitchen
  • Print

All nuts, but walnuts especially, are 100% better in a salad if toasted first. I put mine on a small sheet pan in a 350°F oven for 6 to 10 minutes, until slightly darker and fragrant. Let them cool while prepping the snow peas.

  • 8 ounces (225 grams) fresh snow peas
  • ½ cup (50 grams) toasted walnuts (see note)
  • 4 tablespoons (60 ml) olive oil
  • Juice of half a big lemon (1 1/2 tablespoons/20 ml)
  • Kosher salt, to taste
  • Freshly ground black pepper and mild red pepper flakes
  • 1 avocado, halved, pitted, and sliced thin

Soak snow peas in a large bowl of ice water for 10 to 20 minutes (longer is fine too). Drain and pat dry with a towel. Gather the peas in small stacks at a time and cut them lengthwise into thin ribbons.

Chop walnuts into rubble-sized pieces and place in a large bowl. Add olive oil, lemon juice, ½ to 1 teaspoon kosher salt (to taste), many grinds of black pepper, and pepper flakes to taste (I use ½ teaspoon). Whisk to combine. Add snow peas and toss until the vegetables are coated. Add avocado and gently toss until combined. Eat right away.

Do ahead: The lemon juice in the dressing discolors the snow peas a little over time, so if planning ahead, I add the walnut dressing right before serving.

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16 comments on snow pea salad with avocado

  1. Erika’s Test Kitchen

    I literally came here looking for something to do with vegetables that would be crispy, crunchy and cooling.Bless you and your impeccable timing!

  2. I love how your brain thinks and all of the connections it makes. I actually just wrote about making my food second brain to capture all of these connections. It is shocking actually that a good portion of my food second brain is populated by Deb recipes. Can’t wait to make this! I love thinly sliced snow peas so much because of you.

      1. It is my own food llm wiki that I built with all my favorite online recipes, recipe clippings, cookbook index, filtered by techniques, ingredients and cuisines. The knowledge compounds from the connections made and suggests new ideas. So my wiki knows that I love my snap peas to be blanched and sliced thinly.

  3. Sarah

    The 6 month wait until snow-pea season is going to feel like an age – especially after three years living in Fiji where I saw these for sale only once.

    Having said that – I can see a LOT of this in my future…will have to plant extra snow-pea seeds this spring!

  4. LitProf

    A flawless salad! I made it exactly as written and my family and I wolfed it down. Leftovers were delicious. Thanks, Deb!

  5. Julie

    Deb I have been camping in the mountains of Northern New Mexico, can’t wait to try this! Love all the ingredients and it is hot.

  6. Susan

    I love the snow peas, but allergic to avocado. What would you suggest as a substitute??

    And thanks for all the cake recipes; the double chocolate cake is on my to do list.